Why Do My Gums Bleed When I Brush? Here’s What It Could Mean
Have you ever noticed pink in the sink after brushing your teeth? Bleeding gums may seem like a minor issue, but it can be an important sign that your oral health needs attention.
In this blog, we’ll explain the common causes of bleeding gums, when to worry, and how to treat and prevent it. If you’re brushing twice a day and still seeing blood, don’t ignore it — your smile could be trying to tell you something.
Common Causes of Bleeding Gums
- Gum Disease (Gingivitis or Periodontitis): The most common cause is gum disease, especially gingivitis — the early stage of inflammation caused by plaque buildup. If left untreated, it can progress to periodontitis, which may lead to bone and tooth loss.
- Brushing Too Hard: Using a hard-bristled toothbrush or an aggressive technique can irritate your gums. Switch to a soft-bristled toothbrush and brush gently in circular motions.
- Poor Oral Hygiene: Skipping brushing or flossing allows plaque to harden into tartar, irritating the gums and causing bleeding.
- Flossing After a Long Break: If you’ve recently started flossing again, your gums may bleed temporarily. This usually improves with regular flossing.
- Medical Conditions and Medications: Blood thinners, vitamin deficiencies, diabetes, or pregnancy-related hormonal changes can increase gum sensitivity and bleeding.
When Should You See a Dentist?
If your gums bleed frequently, it’s time to see a dentist. Bleeding that lasts more than a week or is accompanied by swelling, bad breath, or loose teeth could signal gum disease.
At Pure Bliss Dental Care, we provide comprehensive gum assessments and treatments to restore your oral health.
How to Prevent Bleeding Gums
- Brush twice daily with a soft-bristled toothbrush
- Floss once a day
- See your dentist every 6 months
- Avoid smoking
- Eat a balanced diet rich in vitamin C and calcium
Final Thoughts
Bleeding gums are often an early warning sign of gum disease — and the good news is that early-stage gum issues are reversible. With proper dental care, you can enjoy healthier gums and a confident smile. If you’re concerned, don’t wait. Book a check-up today at Pure Bliss Dental Care.
