What is Dental Erosion?
Dental erosion is the gradual wearing away of tooth enamel caused by acid attacking the surface of your teeth. Unlike tooth decay, which is linked to bacteria, dental erosion happens when acidic foods, drinks, or stomach acid repeatedly weaken enamel. Since enamel cannot regenerate, protecting it is vital for maintaining long-term oral health.
Common Causes of Dental Erosion
- Dietary acids – Frequent consumption of soft drinks, citrus fruits, sports drinks, and vinegar-based foods.
- Medical conditions – Acid reflux, GERD, and eating disorders that cause vomiting.
- Lifestyle factors – Excessive alcohol consumption (especially wine) and frequent snacking.
- Dry mouth – Reduced saliva flow means less natural protection against acids.
Signs and Symptoms
You may not notice erosion at first, but over time, symptoms can include:
- Increased tooth sensitivity, especially to hot, cold, or sweet foods.
- Teeth appearing more yellow as the underlying dentine becomes visible.
- Rounded or “cupped” tooth edges.
- Small cracks or roughness on the enamel surface.
Prevention Tips
The good news is that dental erosion is preventable with small lifestyle changes:
- Limit acidic drinks – If you do consume them, use a straw to reduce direct contact with teeth.
- Rinse with water after acidic meals or drinks to neutralise acid.
- Avoid brushing immediately after consuming acidic foods or drinks; wait at least 30 minutes.
- Chew sugar-free gum to boost saliva flow and help neutralise acids.
- Maintain good oral hygiene – Brush twice daily with a fluoride toothpaste and floss daily.
Treatment Options
If erosion is caught early, we can help prevent further damage. Depending on the severity:
- Fluoride applications can strengthen weakened enamel.
- Tooth bonding or fillings may restore shape and protect exposed dentine.
- Crowns or veneers may be needed in advanced cases to restore both function and appearance.
Why Early Intervention Matters
Dental erosion can cause sensitivity, functional problems, and cosmetic concerns if left untreated. Early diagnosis allows us to protect your teeth before significant damage occurs. At Pure Bliss Dental Care, we use the latest preventive and restorative techniques to keep your smile strong and healthy.